"Everything we need to live a balanced and an abundant life can be found within us and in nature."

HEMMA offers tools and approaches for your everyday life that can help you to find your own centre and to experience a life with more ease and balance. You don’t need to have any previous knowledge, spiritual experiences or a sustainable lifestyle in order to participate. All you need is an open heart and the desire for change. The willingness to do something good for yourself.

The tools can be combined with any life model, whether working or not, as a single or with children, religious or spiritual, healthy or sick.

  • HEMMA stands for selfcare and time for yourself
  • HEMMA offers a little break from everyday life
  • HEMMA stands for lightness and balance
  • HEMMA offers space for development
  • HEMMA stands for open-mindedness and acceptance
  • HEMMA stands for understanding and appreciation
  • HEMMA gives you time for yourself

Hemma Marenzi has been working with pure plant extracts from doTERRA since 2017 and supports people worldwide to balance their health and well-being in a natural way. She creates her own skin care products and cleaning products and uses essential oils in the preparation of food and drinks.

In addition, she offers guided meditations and mindfulness exercises for companies and private individuals. These can also take the form of cocao ceremonies that open the heart and make creativity flow.

Her boutique retreats take place at unique locations worldwide, which offer their customers the well-deserved break from their everyday life. The retreats are all about relaxation and letting go, to find more lightness and balance.

Hemma Marenzi is a spiritual mindset coach and focuses on stress reduction and balance in work and everyday life.

Be the change you want to see in this world.
– Mahatma Gandhi

Follow HEMMA on Instagram: @hemmaselfcareessentials
Facebook group on stress reduction & balance in being “Selfcare Essentials – balance in being”
Facebook group on essential oils “With love from doTERRA”
Inquiries & contact: hemma@hemma.co.at

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