Your Selfcare Day

Experience a beneficial mixture of yoga, meditation, mindfulness, breathing and relaxation exercises.
Accompanied by essential oils and the power of nature, you will experience a day that nourishes you
and brings you back into your own power.

What to expect:

• A cocoa ceremony – opens your heart and brings you into the here & now
• A yoga session – strengthens the body and helps the energy flow
• A guided meditation – helps you to let go of the old and to integrate gratitude
• Your individual daily routine – designed by you, inspired by the power of nature
• Regional catering – prepared with love and essential oils
• A small giveaway – for selfcare in your everyday life
• A natural retreat – experience the Salzburg lake landscape from its most beautiful side
• Conversations with like-minded people and inspiration

The specific location on Lake Traunsee (Upper Austria) will be announced a few days beforehand.