What Awaits You
The breathwork journey takes place at the brand-new Selfcare Studio on the Gmundnerberg. This experience combines various breathing exercises with the effects of the purest essential oils. Experience a deep connection to your breath that refreshes you and leaves you with a clear mind. Discover a transformative journey that offers physical relaxation and emotional release.
Date
Every 2nd Wednesday of the month
Time & Duration
7:00 - 8:00 PM - 60 minutes
Location
Selfcare Studio Gmundnerberg
Dates:
Process of a Breath Journey
This is what a breath journey looks like:
1. Arrival & Welcome
2. Introduction to Breathing
3. Guided Breathing Exercises and the Finest Essential Oils
4. Rest Phase
5. Sharing Circle & Closing
What You Can Look Forward To
In this workshop you'll get to know your breath and experience how it can guide you into a soothing state of inner calm. You can look forward to a complete reset for body and mind. Your experience is accompanied and deepened by the purest essential oils. The symbiosis of breathwork and plant extracts affects our physical, mental and emotional wellbeing and elevates our state of being.
- Increased Wellbeing
- Deep Relaxation
- Release of Emotional Blockages
- Quiet Mind
- Expanded Perception
- Meditative State of Consciousness
- Intense Experience of Music
- Receiving Impulses & Insights
- And so much more
Breath is the most valuable and powerful gift we've been given. To breathe is to live. To breathe is to love. To breathe is stillness. To breathe is to be.
No prior experience is necessary.
Questions & Answers About
Aroma Breathwork
Ready for Your Journey?
Secure your spot now for an upcoming session at the Selfcare Studio Gmundnerberg.
Book Tickets Now