Hemma Marenzi Breathwork & Wellbeing Experiences for more wellbeing, clarity and energy
Many of my clients share a longing for a life of ease and balance. They also long for a brief escape from their often fast-paced and noisy everyday lives.
My Vision
Welcome, how wonderful that you're here! My name is Hemma and I am a breathwork and meditation trainer, aromatherapist & mentor for spiritual personal development. My passion is guiding people back to their centre and their inner strength, towards more balance, ease and joy.
Relax the mind, renew the body, revive the soul.
Taking time for yourself — to nurture body, mind and soul — is one of the greatest gifts you can give yourself. HEMMA offers you this well-deserved retreat and supports you in bringing more mindfulness into your everyday life. Whether through boutique retreats in unique places around the world, guided meditations, individual breathwork journeys, nourishing ceremonies or ideas on how to treat yourself with care. The power of nature plays an important role: doTERRA essential oils bring body and soul into balance and accompany you on your path of growth and transformation.
About MeMy Offerings
Dive in and let me guide you on your way back home to yourself.
Breathwork A body-based method for inner calm and clarity
Breathwork doesn't just change how you feel — it changes how you shape your reality. The breath is the fastest way to sustainably transform your wellbeing. Through intentionally guided breathing exercises, you gain more clarity, focus and energy in everyday life.
Cacao Ceremonies A body-based method for inner calm and clarity
Cacao ceremonies don't just change how you feel — they change how you shape your reality. Cacao is a powerful way to sustainably transform your wellbeing. Through intentionally guided ceremonies, you gain more clarity, focus and energy in everyday life.
Let's talk
Contact me-
Pure relaxation
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Dinner with a view at Chalet Traunsee
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Experience Breathwork at Chalet Traunsee
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Selfcare Studio available for private & corporate sessions
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Sauna at Chalet Traunsee
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Sleep longer at Chalet Traunsee
Our Wellbeing Retreat
Our exclusive Wellbeing Retreat at Chalet Traunsee in the Salzkammergut region offers you the perfect escape for deep relaxation and personal transformation. Surrounded by breathtaking Alpine scenery, you experience intensive breathwork seminars, authentic cacao ceremonies and holistic experiences that nourish body, mind and soul. The idyllic Lake Traunsee with its majestic mountains creates the ideal space to discover your breath as a powerful tool, connect with the energy of sacred cacao and take part in nourishing ceremonies and meditations. This retreat is your time out for inner clarity and lasting change — surrounded by unspoiled nature and within a supportive community.